| August 2022 |
| Sun 21: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
32.46g |
|
50.88g |
|
-
|
-
|
| Thu 18: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
44.53g |
|
84.83g |
|
197*
|
 669
|
| Mon 15: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
11.48g |
|
24.16g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
72.99g |
|
160.17g |
|
-
|
-
|
| Mon 11: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
32.68g |
|
140.13g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
20.41g |
|
8.64g |
|
-
|
-
|
| Thu 17: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
15.24g |
|
85.16g |
|
-
|
-
|
| Wed 16: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
28.87g |
|
95.22g |
|
238*
|
375
|
| Tue 15: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
23.33g |
|
105.47g |
|
232*
|
523
|
| Mon 14: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
19.05g |
|
109.05g |
|
-
|
-
|
| Sun 13: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
56.88g |
|
219.98g |
|
64*
|
1549
|
| Sat 12: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
31.75g |
|
175.48g |
|
-
|
-
|
| Fri 11: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
43.77g |
|
203.28g |
|
-
|
-
|
| Thu 10: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
41.08g |
|
183.70g |
|
238*
|
1129
|
| Wed 9: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
33.56g |
|
231.84g |
|
576*
|
609
|
| Tue 8: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
48.82g |
|
158.85g |
|
-
|
-
|
| Mon 7: |
2611 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
65.86g |
|
341.64g |
|
186*
|
2425
|
| Sat 5: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
20.97g |
|
38.50g |
|
111*
|
349
|
| Fri 4: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
22.02g |
|
154.97g |
|
231*
|
677
|
| Thu 3: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
42.19g |
|
135.31g |
|
238*
|
917
|
