| July 2024 |
| Wed 31: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
15.68g |
|
21.49g |
|
-
|
-
|
| Sun 28: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.00g |
|
48.00g |
|
-
|
-
|
| Wed 24: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
117.96g |
|
112.99g |
|
-
|
-
|
| Tue 23: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
89.27g |
|
0.00g |
|
-
|
-
|
| Sun 14: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
25.00g |
|
-
|
-
|
| Sat 13: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
57.00g |
|
107.45g |
|
-
|
-
|
| Mon 1: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
28.72g |
|
56.52g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
37.26g |
|
58.75g |
|
-
|
-
|
| Mon 24: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
85.01g |
|
115.77g |
|
-
|
-
|
| Thu 13: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
85.12g |
|
88.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.00g |
|
12.00g |
|
-
|
-
|
| Tue 28: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
78.51g |
|
67.51g |
|
-
|
-
|
| Mon 27: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
141.65g |
|
141.96g |
|
-
|
-
|
| Sat 25: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
59.79g |
|
56.00g |
|
-
|
-
|
| Fri 24: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
84.35g |
|
128.00g |
|
-
|
-
|
| Thu 23: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
80.63g |
|
89.39g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
85.24g |
|
103.48g |
|
-
|
-
|
| Tue 16: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
71.41g |
|
76.39g |
|
-
|
-
|
| Mon 15: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
41.26g |
|
92.63g |
|
-
|
-
|
| Sun 14: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
34.60g |
|
138.27g |
|
-
|
-
|
