| July 2024 |
| Wed 3: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
106.79g |
|
80.28g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
101.55g |
|
96.70g |
|
-
|
-
|
| Tue 4: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
131.05g |
|
68.12g |
|
-
|
-
|
| Sun 2: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
135.12g |
|
74.65g |
|
-
|
-
|
| Sat 1: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
69.65g |
|
50.69g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
135.13g |
|
81.26g |
|
-
|
-
|
| Mon 27: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
174.17g |
|
90.29g |
|
-
|
-
|
| Wed 22: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
146.02g |
|
99.01g |
|
-
|
-
|
| Tue 21: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
139.50g |
|
72.43g |
|
-
|
-
|
| Mon 20: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
168.76g |
|
105.86g |
|
-
|
-
|
| Thu 16: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
48.74g |
|
41.79g |
|
-
|
-
|
| Tue 14: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
167.22g |
|
94.47g |
|
-
|
-
|
| Fri 10: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
193.00g |
|
87.85g |
|
2013*
|
 488
|
| Thu 9: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
20.42g |
|
24.79g |
|
-
|
-
|
| Tue 7: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
154.34g |
|
102.51g |
|
2132*
|
752
|
| Mon 6: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
135.58g |
|
66.49g |
|
-
|
-
|
| Wed 1: |
2085 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
209.03g |
|
183.24g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
161.48g |
|
106.64g |
|
-
|
-
|
| Mon 29: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
141.82g |
|
111.41g |
|
1808*
|
640
|
| Fri 26: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
120.15g |
|
55.96g |
|
-
|
-
|
