| November 2023 |
| Thu 2: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.00g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
55.00g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
10.31g |
|
71.83g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
25.92g |
|
120.78g |
|
-
|
-
|
| Tue 4: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.79g |
|
23.76g |
|
-
|
-
|
| Mon 3: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
54.54g |
|
75.18g |
|
-
|
-
|
| Sun 2: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
51.40g |
|
163.76g |
|
-
|
-
|
| Sat 1: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
53.42g |
|
98.36g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
88.06g |
|
110.40g |
|
-
|
-
|
| Thu 29: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
23.35g |
|
54.08g |
|
-
|
-
|
| Wed 28: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
16.77g |
|
83.79g |
|
-
|
-
|
| Mon 26: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
36.57g |
|
104.44g |
|
-
|
-
|
| Fri 23: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
9.00g |
|
46.84g |
|
-
|
-
|
| Thu 22: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
87.00g |
|
-
|
-
|
| Wed 21: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
42.31g |
|
162.19g |
|
-
|
-
|
| Tue 20: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
31.57g |
|
159.92g |
|
-
|
-
|
| Mon 19: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
64.15g |
|
181.16g |
|
-
|
-
|
| Sun 18: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
93.77g |
|
162.86g |
|
-
|
-
|
| Sat 17: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
52.84g |
|
154.06g |
|
-
|
-
|
| Fri 16: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
53.25g |
|
162.05g |
|
-
|
-
|
