| July 2022 |
| Wed 13: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
19.75g |
|
142.81g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
22.37g |
|
222.45g |
|
-
|
-
|
| Mon 21: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
16.97g |
|
144.55g |
|
-
|
-
|
| Mon 14: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
42.62g |
|
153.76g |
|
-
|
-
|
| Sun 13: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.99g |
|
56.21g |
|
-
|
-
|
| Fri 11: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
16.25g |
|
111.49g |
|
-
|
-
|
| Wed 9: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
18.48g |
|
138.20g |
|
-
|
-
|
| Sat 5: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
53.77g |
|
191.16g |
|
-
|
-
|
| Fri 4: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
42.24g |
|
82.71g |
|
-
|
-
|
| Thu 3: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
34.14g |
|
286.08g |
|
-
|
-
|
| Wed 2: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
43.54g |
|
246.47g |
|
-
|
-
|
| Tue 1: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
18.14g |
|
228.14g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
31.19g |
|
253.25g |
|
-
|
-
|
| Sun 27: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.32g |
|
258.76g |
|
-
|
-
|
| Sat 26: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
44.31g |
|
199.23g |
|
-
|
-
|
| Fri 25: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
32.08g |
|
191.61g |
|
-
|
-
|
| Thu 24: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
26.24g |
|
216.07g |
|
-
|
-
|
| Wed 23: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
11.27g |
|
48.34g |
|
-
|
-
|
| Tue 22: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
33.48g |
|
165.42g |
|
-
|
-
|
| Mon 21: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
55.28g |
|
156.52g |
|
2090*
|
 1044
|
