x_bzkrt's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 740 Cals (Fat: 28.28g, Protein: 22.30g, Carbs: 97.74g)
Monthly Total: Exercise: 0 Cals   Food: 8138 Cals (Fat: 311.04g, Protein: 245.25g, Carbs: 1075.18g)

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Daily Average Calorie Info

53%
of RDI*
(740 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
*Based on an RDI of 1400 calories (10 Apr 22)
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