| September 2024 |
| Wed 18: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
102.28g |
|
150.78g |
|
-
|
-
|
| Tue 17: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
113.07g |
|
127.84g |
|
-
|
-
|
| Mon 16: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
120.46g |
|
141.00g |
|
-
|
-
|
| Fri 13: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
64.61g |
|
106.48g |
|
-
|
-
|
| Thu 12: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
70.00g |
|
106.64g |
|
-
|
-
|
| Wed 11: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
81.23g |
|
148.47g |
|
-
|
-
|
| Mon 9: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
106.50g |
|
147.40g |
|
-
|
-
|
| Fri 6: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
63.04g |
|
79.47g |
|
-
|
-
|
| Thu 5: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
107.27g |
|
133.92g |
|
-
|
-
|
| Wed 4: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
102.34g |
|
140.79g |
|
-
|
-
|
| Tue 3: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
99.75g |
|
150.64g |
|
-
|
-
|
| Mon 2: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
112.46g |
|
183.39g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
113.30g |
|
166.31g |
|
-
|
-
|
| Wed 21: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
100.75g |
|
129.56g |
|
-
|
-
|
| Mon 19: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
110.04g |
|
155.22g |
|
-
|
-
|
| Thu 15: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
76.94g |
|
158.74g |
|
-
|
-
|
| Wed 14: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
106.43g |
|
182.84g |
|
-
|
-
|
| Tue 13: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
101.55g |
|
158.90g |
|
-
|
-
|
| Mon 12: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
116.73g |
|
110.09g |
|
-
|
-
|
| Thu 8: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
40.53g |
|
29.27g |
|
-
|
-
|
