evak9732's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1624 Cals (Fat: 59.80g, Protein: 138.45g, Carbs: 127.58g)
Monthly Total: Exercise: 0 Cals   Food: 34106 Cals (Fat: 1255.82g, Protein: 2907.38g, Carbs: 2679.18g)

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Daily Average Calorie Info

125%
of RDI*
(1624 cal)
125% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (34%)
 
Protein (35%)
*Based on an RDI of 1300 calories (10 Apr 23)
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