| May 2022 |
| Mon 16: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
27.69g |
|
5.64g |
|
-
|
-
|
| Sun 15: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
49.00g |
|
100.94g |
|
1332*
|
 511
|
| Sat 14: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| Fri 13: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
59.03g |
|
124.43g |
|
-
|
-
|
| Thu 12: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
66.73g |
|
202.92g |
|
1236*
|
 305
|
| Wed 11: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
75.49g |
|
251.13g |
|
1283*
|
562
|
| Tue 10: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
63.79g |
|
81.33g |
|
1276*
|
450
|
| Mon 9: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
57.25g |
|
70.73g |
|
-
|
-
|
| Sun 8: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
70.68g |
|
69.52g |
|
-
|
-
|
| Sat 7: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
69.62g |
|
80.64g |
|
1329*
|
516
|
| Fri 6: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
31.20g |
|
117.60g |
|
-
|
-
|
| Thu 5: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
36.00g |
|
18.00g |
|
-
|
-
|
| Wed 4: |
1542 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
63.27g |
|
215.95g |
|
1170*
|
372
|
| Tue 3: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
86.90g |
|
219.06g |
|
-
|
-
|
| Mon 2: |
3193 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
114.91g |
|
95.94g |
|
456.01g |
|
1237*
|
1956
|
| Sun 1: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
79.34g |
|
170.35g |
|
1225*
|
115
|
| April 2022 |
| Sat 30: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
68.92g |
|
105.36g |
|
1216*
|
339
|
| Fri 29: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
84.44g |
|
106.26g |
|
1480*
|
475
|
| Thu 28: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
79.69g |
|
102.13g |
|
1237*
|
267
|
| Wed 27: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
87.59g |
|
103.50g |
|
1695*
|
706
|
