| September 2024 |
| Sun 8: |
1366 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
42.35g |
|
150.77g |
|
-
|
-
|
| Sat 7: |
1282 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
82.38g |
|
131.18g |
|
-
|
-
|
| Fri 6: |
1110 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
38.35g |
|
152.48g |
|
-
|
-
|
| Thu 5: |
1549 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
58.52g |
|
221.39g |
|
-
|
-
|
| Wed 4: |
1089 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
60.41g |
|
120.39g |
|
-
|
-
|
| Tue 3: |
1015 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
28.53g |
|
154.24g |
|
-
|
-
|
| Mon 2: |
1029 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
61.15g |
|
88.20g |
|
-
|
-
|
| Sun 1: |
985 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
22.05g |
|
164.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1021 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
28.08g |
|
159.62g |
|
-
|
-
|
| Fri 30: |
754 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
42.33g |
|
78.17g |
|
-
|
-
|
| Thu 29: |
868 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
17.58g |
|
168.21g |
|
-
|
-
|
| Wed 28: |
1175 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
54.44g |
|
115.85g |
|
-
|
-
|
| Tue 27: |
1282 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
55.65g |
|
184.01g |
|
-
|
-
|
| Mon 26: |
1333 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
58.91g |
|
169.30g |
|
-
|
-
|
| Sun 25: |
1326 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
70.11g |
|
202.72g |
|
-
|
-
|
| Sat 24: |
767 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
38.18g |
|
106.23g |
|
-
|
-
|
| Fri 23: |
1129 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
47.05g |
|
169.19g |
|
-
|
-
|
| Thu 22: |
1354 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
46.93g |
|
158.78g |
|
-
|
-
|
| Wed 21: |
829 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
22.76g |
|
106.72g |
|
-
|
-
|
| Tue 20: |
1339 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
52.73g |
|
190.41g |
|
-
|
-
|
