kimt15070's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 304 * 18%
Fat:
 
Prot:
 
Carbs:
12.16g
 
19.56g
 
28.70g
- -
June 2023
Tue 13: 203 * 12%
Fat:
 
Prot:
 
Carbs:
0.77g
 
2.56g
 
51.79g
- -
April 2023
Fri 14: 241 * 14%
Fat:
 
Prot:
 
Carbs:
9.68g
 
12.68g
 
27.48g
- -
Thu 6: 418 * 25%
Fat:
 
Prot:
 
Carbs:
10.93g
 
21.28g
 
61.45g
- -
Wed 5: 1524 * 90%
Fat:
 
Prot:
 
Carbs:
49.08g
 
99.21g
 
177.14g
- -
Tue 4: 1229 * 72%
Fat:
 
Prot:
 
Carbs:
37.01g
 
70.33g
 
157.70g
- -
March 2023
Wed 29: 550 * 32%
Fat:
 
Prot:
 
Carbs:
24.33g
 
25.71g
 
63.92g
- -
Tue 28: 1234 * 73%
Fat:
 
Prot:
 
Carbs:
32.81g
 
86.94g
 
157.18g
- -
Mon 27: 1379 * 81%
Fat:
 
Prot:
 
Carbs:
37.95g
 
76.17g
 
195.45g
- -
Thu 23: 670 * 39%
Fat:
 
Prot:
 
Carbs:
23.78g
 
30.15g
 
88.26g
- -
Wed 22: 704 * 41%
Fat:
 
Prot:
 
Carbs:
23.27g
 
55.05g
 
73.16g
- -
Sat 18: 387 * 23%
Fat:
 
Prot:
 
Carbs:
14.70g
 
16.47g
 
49.47g
- -
Fri 17: 1513 * 89%
Fat:
 
Prot:
 
Carbs:
52.95g
 
71.75g
 
193.88g
- -
Thu 16: 894 * 53%
Fat:
 
Prot:
 
Carbs:
31.67g
 
46.79g
 
108.82g
- -
Wed 15: 1274 * 75%
Fat:
 
Prot:
 
Carbs:
44.04g
 
84.57g
 
137.15g
- -
Wed 1: 1292 * 76%
Fat:
 
Prot:
 
Carbs:
54.84g
 
53.67g
 
147.83g
- -
February 2023
Tue 28: 1647 * 97%
Fat:
 
Prot:
 
Carbs:
48.49g
 
131.38g
 
176.44g
- -
Mon 27: 2035 * 120%
Fat:
 
Prot:
 
Carbs:
93.68g
 
103.32g
 
203.64g
- -
Sun 26: 1028 * 60%
Fat:
 
Prot:
 
Carbs:
59.65g
 
46.96g
 
77.83g
- -
Sat 25: 1788 * 105%
Fat:
 
Prot:
 
Carbs:
76.11g
 
81.32g
 
197.89g
- -
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