| April 2022 |
| Mon 11: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
12.34g |
|
39.59g |
|
-
|
-
|
| Sun 10: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
31.64g |
|
78.68g |
|
-
|
-
|
| Sat 9: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
11.81g |
|
50.04g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
15.77g |
|
45.78g |
|
-
|
-
|
| Wed 16: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
14.30g |
|
67.60g |
|
-
|
-
|
| Tue 15: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
68.72g |
|
103.31g |
|
-
|
-
|
| Mon 14: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
67.38g |
|
69.46g |
|
-
|
-
|
| Thu 10: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
55.39g |
|
59.21g |
|
-
|
-
|
| Tue 8: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
32.32g |
|
27.17g |
|
-
|
-
|
| Mon 7: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
42.13g |
|
62.49g |
|
-
|
-
|
| Sun 6: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Tue 1: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
58.97g |
|
57.30g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
42.85g |
|
79.49g |
|
-
|
-
|
| Sat 26: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
23.55g |
|
34.29g |
|
-
|
-
|
| Fri 25: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
49.17g |
|
67.63g |
|
-
|
-
|
| Wed 23: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
38.65g |
|
106.43g |
|
-
|
-
|
| Thu 17: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
38.98g |
|
56.11g |
|
-
|
-
|
| Mon 14: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
42.74g |
|
62.58g |
|
-
|
-
|
| Sat 12: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
40.28g |
|
91.25g |
|
-
|
-
|
| Fri 11: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
23.09g |
|
67.33g |
|
-
|
-
|
