| February 2024 |
| Sat 10: |
2175 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
115.74g |
|
122.79g |
|
250.02g |
|
-
|
-
|
| Wed 7: |
2581 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.86g |
|
126.63g |
|
273.84g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
2453 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
106.67g |
|
254.15g |
|
-
|
-
|
| Tue 3: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
18.06g |
|
18.75g |
|
-
|
-
|
| Sun 1: |
2478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.25g |
|
122.14g |
|
249.60g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
226 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
1.37g |
|
3.96g |
|
-
|
-
|
| Sun 21: |
2478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
148.10g |
|
254.74g |
|
-
|
-
|
| Sat 20: |
2511 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
150.88g |
|
254.36g |
|
-
|
-
|
| Fri 19: |
2458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
142.57g |
|
248.83g |
|
-
|
-
|
| Thu 18: |
2490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
144.72g |
|
247.48g |
|
-
|
-
|
| Wed 17: |
2415 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
142.99g |
|
244.87g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
680 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Sun 23: |
1326 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
93.90g |
|
104.72g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
672 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
13.45g |
|
150.65g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1326 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
27.30g |
|
275.50g |
|
-
|
-
|
| Sun 5: |
534 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
34.04g |
|
6.59g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1498 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
80.45g |
|
268.26g |
|
-
|
-
|
| Wed 11: |
1664 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
160.94g |
|
105.00g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
375 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
70.35g |
|
0.00g |
|
-
|
-
|
