Muhammed Tartık's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 1794 * 72%
Fat:
 
Prot:
 
Carbs:
42.90g
 
84.59g
 
278.68g
- -
Sun 18: 1206 * 48%
Fat:
 
Prot:
 
Carbs:
47.47g
 
58.13g
 
132.22g
- -
Thu 15: 996 * 40%
Fat:
 
Prot:
 
Carbs:
67.65g
 
28.12g
 
71.81g
- -
Wed 14: 2497 * 100%
Fat:
 
Prot:
 
Carbs:
109.62g
 
66.58g
 
318.20g
- -
Tue 6: 953 * 38%
Fat:
 
Prot:
 
Carbs:
46.82g
 
28.57g
 
111.79g
- -
June 2024
Sat 29: 502 * 20%
Fat:
 
Prot:
 
Carbs:
15.86g
 
12.27g
 
78.88g
- -
Wed 26: 1893 * 76%
Fat:
 
Prot:
 
Carbs:
97.76g
 
119.83g
 
131.38g
- -
Tue 25: 1296 * 52%
Fat:
 
Prot:
 
Carbs:
46.64g
 
62.02g
 
158.76g
- -
Mon 24: 1871 * 75%
Fat:
 
Prot:
 
Carbs:
71.00g
 
93.52g
 
212.86g
- -
Sat 15: 1659 * 66%
Fat:
 
Prot:
 
Carbs:
83.77g
 
31.93g
 
195.45g
- -
Wed 12: 1755 * 70%
Fat:
 
Prot:
 
Carbs:
76.64g
 
142.91g
 
114.12g
- -
May 2024
Sat 25: 716 * 29%
Fat:
 
Prot:
 
Carbs:
26.64g
 
22.21g
 
95.86g
- -
Wed 22: 799 * 32%
Fat:
 
Prot:
 
Carbs:
17.41g
 
30.60g
 
136.38g
- -
April 2024
Mon 29: 835 * 33%
Fat:
 
Prot:
 
Carbs:
27.73g
 
39.93g
 
104.57g
- -
December 2023
Mon 25: 2100 * 84%
Fat:
 
Prot:
 
Carbs:
58.58g
 
96.37g
 
294.08g
- -
Fri 22: 272 * 11%
Fat:
 
Prot:
 
Carbs:
12.91g
 
8.99g
 
29.23g
- -
Tue 12: 996 * 40%
Fat:
 
Prot:
 
Carbs:
49.47g
 
77.85g
 
65.42g
- -
May 2023
Sat 27: 2128 * 85%
Fat:
 
Prot:
 
Carbs:
55.45g
 
73.70g
 
330.00g
- -
Tue 2: 2979 * 119%
Fat:
 
Prot:
 
Carbs:
128.74g
 
124.15g
 
370.98g
- -
April 2023
Wed 5: 1602 * 64%
Fat:
 
Prot:
 
Carbs:
29.95g
 
94.02g
 
248.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.