| August 2024 |
| Tue 6: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
27.23g |
|
47.02g |
|
-
|
-
|
| Sun 4: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
7.33g |
|
79.01g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
-
|
-
|
|
2282*
|
-
|
| Fri 22: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.60g |
|
12.00g |
|
-
|
-
|
| Sun 17: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
9.35g |
|
83.29g |
|
-
|
-
|
| Sun 3: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
10.48g |
|
92.95g |
|
-
|
-
|
| Fri 1: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
5.16g |
|
1.95g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
19.24g |
|
43.08g |
|
-
|
-
|
| Sat 26: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
9.74g |
|
87.02g |
|
-
|
-
|
| Fri 18: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
3.00g |
|
5.85g |
|
-
|
-
|
| Thu 17: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
24.81g |
|
25.89g |
|
-
|
-
|
| Wed 16: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
24.66g |
|
22.66g |
|
-
|
-
|
| Tue 15: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
32.54g |
|
29.56g |
|
-
|
-
|
| Mon 14: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.34g |
|
14.06g |
|
-
|
-
|
| Sun 13: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.77g |
|
19.80g |
|
-
|
-
|
| Sat 12: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
19.42g |
|
21.75g |
|
-
|
-
|
| Thu 10: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
16.59g |
|
37.95g |
|
-
|
-
|
| Wed 9: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
23.73g |
|
35.59g |
|
-
|
-
|
| Tue 8: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
26.21g |
|
27.57g |
|
-
|
-
|
| Sun 6: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
25.59g |
|
31.48g |
|
-
|
-
|
| Sat 5: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.12g |
|
13.30g |
|
-
|
-
|
