| June 2024 |
| Fri 7: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
8.58g |
|
14.33g |
|
-
|
-
|
| Thu 6: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
4.69g |
|
12.27g |
|
-
|
-
|
| Tue 4: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
11.57g |
|
19.11g |
|
-
|
-
|
| Mon 3: |
1250 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
52.09g |
|
108.05g |
|
-
|
-
|
| Sun 2: |
1306 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
64.68g |
|
68.75g |
|
-
|
-
|
| Sat 1: |
1369 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
75.01g |
|
84.41g |
|
2501*
|
 1132
|
| May 2024 |
| Fri 31: |
1933 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
64.63g |
|
178.25g |
|
-
|
-
|
| Thu 30: |
1203 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
63.12g |
|
75.59g |
|
-
|
-
|
| Wed 29: |
1191 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
69.51g |
|
75.99g |
|
-
|
-
|
| Tue 28: |
1746 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
59.13g |
|
185.08g |
|
2899*
|
1153
|
| Mon 27: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
77.10g |
|
88.36g |
|
-
|
-
|
| Sun 26: |
1242 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
45.34g |
|
123.17g |
|
2489*
|
1247
|
| Sat 25: |
1386 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
63.41g |
|
148.93g |
|
2423*
|
1037
|
| Fri 24: |
1303 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
81.64g |
|
84.46g |
|
2421*
|
1118
|
| Thu 23: |
1229 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
60.83g |
|
120.65g |
|
2463*
|
1234
|
| Wed 22: |
1231 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
55.35g |
|
103.67g |
|
2515*
|
1284
|
| Tue 21: |
1216 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
63.77g |
|
66.93g |
|
2470*
|
1254
|
| Mon 20: |
1194 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
60.24g |
|
114.05g |
|
2451*
|
1257
|
| Sun 19: |
1315 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
69.07g |
|
125.31g |
|
2538*
|
1223
|
| Sat 18: |
1500 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
18.75g |
|
299.65g |
|
2789*
|
1289
|
