| March 2024 |
| Fri 1: |
1033 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
87.14g |
|
87.72g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1345 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
46.59g |
|
191.23g |
|
-
|
-
|
| Fri 23: |
1617 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
73.48g |
|
235.63g |
|
-
|
-
|
| Thu 22: |
1650 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
116.08g |
|
137.86g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
528 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
31.67g |
|
46.87g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
353 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
37.17g |
|
2.13g |
|
-
|
-
|
| Thu 26: |
1733 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
91.95g |
|
161.21g |
|
-
|
-
|
| Wed 25: |
1320 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
94.34g |
|
113.08g |
|
2729*
|
 1409
|
| Tue 24: |
2035 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
93.06g |
|
268.16g |
|
2729*
|
694
|
| Fri 20: |
1596 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
94.64g |
|
204.15g |
|
-
|
-
|
| Thu 12: |
1151 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
108.98g |
|
99.06g |
|
-
|
-
|
| Wed 11: |
1408 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
129.94g |
|
106.71g |
|
2729*
|
1321
|
| Tue 10: |
1431 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
98.17g |
|
137.16g |
|
-
|
-
|
| Mon 9: |
880 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
59.46g |
|
87.00g |
|
-
|
-
|
| Fri 6: |
3671 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
163.12g |
|
142.21g |
|
299.23g |
|
-
|
-
|
| Thu 5: |
2522 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
136.55g |
|
99.78g |
|
232.61g |
|
-
|
-
|
| Wed 4: |
1715 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
136.97g |
|
101.29g |
|
-
|
-
|
| Tue 3: |
1349 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
100.18g |
|
67.49g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
874 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
76.93g |
|
54.63g |
|
-
|
-
|
| Wed 27: |
2897 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
204.22g |
|
268.26g |
|
2652*
|
 245
|
