| August 2023 |
| Wed 2: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
98.72g |
|
25.37g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
43.88g |
|
16.26g |
|
-
|
-
|
| Thu 13: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
34.27g |
|
62.93g |
|
-
|
-
|
| Tue 11: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
99.84g |
|
97.69g |
|
-
|
-
|
| Thu 6: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
102.01g |
|
140.14g |
|
-
|
-
|
| Mon 3: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
51.37g |
|
117.56g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
87.25g |
|
88.02g |
|
-
|
-
|
| Mon 22: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
46.70g |
|
74.71g |
|
-
|
-
|
| Sun 21: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
7.85g |
|
53.89g |
|
-
|
-
|
| Fri 19: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
85.03g |
|
91.70g |
|
-
|
-
|
| Thu 18: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
114.23g |
|
129.87g |
|
-
|
-
|
| Wed 17: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
51.78g |
|
95.25g |
|
-
|
-
|
| Tue 16: |
2230 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
152.26g |
|
237.44g |
|
-
|
-
|
| Wed 10: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
96.66g |
|
206.66g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.87g |
|
95.67g |
|
-
|
-
|
| Mon 10: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
33.74g |
|
51.20g |
|
-
|
-
|
| Mon 3: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
92.24g |
|
114.76g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2068 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
114.98g |
|
66.66g |
|
204.98g |
|
-
|
-
|
| Wed 29: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
69.28g |
|
129.15g |
|
-
|
-
|
| Tue 28: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
49.44g |
|
186.30g |
|
-
|
-
|
