| February 2023 |
| Sun 12: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
43.84g |
|
76.81g |
|
-
|
-
|
| Sat 11: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
53.10g |
|
154.45g |
|
-
|
-
|
| Fri 10: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
95.52g |
|
162.45g |
|
-
|
-
|
| Sun 5: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
87.70g |
|
123.13g |
|
-
|
-
|
| Sat 4: |
1771 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
99.69g |
|
226.75g |
|
-
|
-
|
| Fri 3: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
84.66g |
|
100.92g |
|
-
|
-
|
| Thu 2: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
70.02g |
|
106.88g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1720 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
61.38g |
|
198.75g |
|
-
|
-
|
| Mon 30: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
82.81g |
|
114.92g |
|
-
|
-
|
| Fri 27: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
38.65g |
|
92.51g |
|
-
|
-
|
| Tue 24: |
1774 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
73.56g |
|
249.79g |
|
-
|
-
|
| Sun 22: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
32.40g |
|
244.69g |
|
-
|
-
|
| Sat 21: |
2017 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
99.77g |
|
252.88g |
|
-
|
-
|
| Fri 20: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
70.13g |
|
162.06g |
|
-
|
-
|
| Thu 19: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
63.05g |
|
165.94g |
|
-
|
-
|
| Wed 18: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
26.49g |
|
105.28g |
|
-
|
-
|
| Tue 17: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
51.94g |
|
170.82g |
|
-
|
-
|
| Mon 16: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
67.56g |
|
115.23g |
|
-
|
-
|
| Sat 14: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
57.94g |
|
179.23g |
|
-
|
-
|
| Fri 13: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
87.04g |
|
140.64g |
|
-
|
-
|
