| March 2024 |
| Mon 11: |
852 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
27.26g |
|
85.75g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
9.08g |
|
62.59g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1609 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
88.38g |
|
197.19g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
934 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
42.34g |
|
73.70g |
|
-
|
-
|
| Mon 7: |
1124 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
51.39g |
|
146.34g |
|
-
|
-
|
| Sat 5: |
1176 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
75.03g |
|
157.60g |
|
-
|
-
|
| Fri 4: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
13.20g |
|
77.85g |
|
1978*
|
 1567
|
| Thu 3: |
644 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
68.04g |
|
53.27g |
|
-
|
-
|
| Wed 2: |
1483 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
93.31g |
|
224.05g |
|
-
|
-
|
| Tue 1: |
1201 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
48.14g |
|
201.90g |
|
1722*
|
521
|
| January 2022 |
| Mon 31: |
1834 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
101.99g |
|
224.99g |
|
-
|
-
|
