| September 2024 |
| Sun 22: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
83.65g |
|
140.90g |
|
-
|
-
|
| Sat 21: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
69.97g |
|
49.37g |
|
-
|
-
|
| Fri 20: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
176.71g |
|
207.40g |
|
-
|
-
|
| Thu 19: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
153.88g |
|
126.10g |
|
-
|
-
|
| Wed 18: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
106.11g |
|
172.00g |
|
-
|
-
|
| Tue 17: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
180.45g |
|
181.14g |
|
-
|
-
|
| Mon 16: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
131.80g |
|
288.40g |
|
-
|
-
|
| Sun 15: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
161.60g |
|
234.80g |
|
-
|
-
|
| Sat 14: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
94.94g |
|
117.24g |
|
-
|
-
|
| Fri 13: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
158.19g |
|
230.35g |
|
-
|
-
|
| Thu 12: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
171.47g |
|
190.89g |
|
-
|
-
|
| Wed 11: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
153.36g |
|
175.01g |
|
-
|
-
|
| Tue 10: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
113.79g |
|
144.59g |
|
-
|
-
|
| Mon 9: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
148.40g |
|
257.76g |
|
-
|
-
|
| Sun 8: |
2086 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
181.21g |
|
211.37g |
|
-
|
-
|
| Sat 7: |
2177 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
145.25g |
|
174.18g |
|
-
|
-
|
| Fri 6: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
163.75g |
|
170.31g |
|
-
|
-
|
| Thu 5: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
140.40g |
|
186.60g |
|
-
|
-
|
| Wed 4: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
144.52g |
|
186.58g |
|
-
|
-
|
| Tue 3: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
105.07g |
|
125.39g |
|
-
|
-
|
