| September 2024 |
| Thu 19: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
3.89g |
|
41.34g |
|
-
|
-
|
| Wed 18: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
23.30g |
|
164.20g |
|
-
|
-
|
| Tue 17: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
45.43g |
|
158.40g |
|
-
|
-
|
| Mon 16: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
52.12g |
|
73.84g |
|
-
|
-
|
| Sun 15: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
48.04g |
|
174.66g |
|
-
|
-
|
| Sat 14: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
24.48g |
|
192.97g |
|
-
|
-
|
| Fri 13: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
48.49g |
|
70.79g |
|
-
|
-
|
| Thu 12: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
47.73g |
|
91.42g |
|
-
|
-
|
| Wed 11: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
36.41g |
|
98.15g |
|
-
|
-
|
| Tue 10: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
1.83g |
|
18.56g |
|
-
|
-
|
| Mon 9: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
32.71g |
|
164.65g |
|
-
|
-
|
| Sun 8: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
19.98g |
|
139.01g |
|
-
|
-
|
| Sat 7: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
23.58g |
|
157.93g |
|
-
|
-
|
| Fri 6: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
29.47g |
|
108.97g |
|
-
|
-
|
| Thu 5: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
30.60g |
|
152.24g |
|
-
|
-
|
| Wed 4: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
38.55g |
|
97.48g |
|
-
|
-
|
| Tue 3: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
20.56g |
|
193.42g |
|
-
|
-
|
| Mon 2: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
26.52g |
|
85.68g |
|
-
|
-
|
| Sun 1: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
77.01g |
|
142.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
2.79g |
|
25.05g |
|
-
|
-
|
