crissy2376's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 978 Cals (Fat: 38.29g, Protein: 34.44g, Carbs: 125.36g)
Monthly Total: Exercise: 0 Cals   Food: 19552 Cals (Fat: 765.81g, Protein: 688.84g, Carbs: 2507.23g)

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Daily Average Calorie Info

82%
of RDI*
(978 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 1200 calories (07 Jan 23)
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