| September 2024 |
| Sun 8: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
34.07g |
|
43.47g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
34.60g |
|
78.78g |
|
-
|
-
|
| Fri 19: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
64.39g |
|
177.13g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
14.31g |
|
20.07g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 20: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
42.32g |
|
135.36g |
|
164*
|
 1091
|
| Sun 19: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
43.19g |
|
183.19g |
|
-
|
-
|
| Thu 9: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
106.36g |
|
112.79g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
39.28g |
|
36.35g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.40g |
|
16.40g |
|
604*
|
 515
|
| Wed 13: |
-
|
-
|
|
1802*
|
-
|
| Tue 12: |
-
|
-
|
|
1566*
|
-
|
| Mon 11: |
-
|
-
|
|
1781*
|
-
|
| Sun 10: |
-
|
-
|
|
1389*
|
-
|
| Sat 9: |
-
|
-
|
|
1389*
|
-
|
| Fri 8: |
-
|
-
|
|
1389*
|
-
|
| Thu 7: |
-
|
-
|
|
1389*
|
-
|
| Wed 6: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
16.85g |
|
33.36g |
|
1389*
|
986
|
| Tue 5: |
-
|
-
|
|
1389*
|
-
|
| Mon 4: |
-
|
-
|
|
1798*
|
-
|
| Sun 3: |
-
|
-
|
|
1389*
|
-
|
| Sat 2: |
-
|
-
|
|
1392*
|
-
|
| Fri 1: |
-
|
-
|
|
1389*
|
-
|
| March 2022 |
| Thu 31: |
-
|
-
|
|
1394*
|
-
|
| Wed 30: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
51.66g |
|
67.82g |
|
1712*
|
604
|
| Tue 29: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
63.44g |
|
153.64g |
|
1588*
|
115
|
| Mon 28: |
-
|
-
|
|
1562*
|
-
|
| Sun 27: |
-
|
-
|
|
1389*
|
-
|
