| July 2013 |
| Mon 8: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
70.42g |
|
36.40g |
|
-
|
-
|
| June 2013 |
| Tue 25: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
110.85g |
|
35.64g |
|
-
|
-
|
| Mon 24: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
53.86g |
|
37.05g |
|
-
|
-
|
| Sat 22: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
31.08g |
|
25.80g |
|
-
|
-
|
| Thu 20: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
83.74g |
|
49.80g |
|
-
|
-
|
| Wed 19: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
73.41g |
|
53.79g |
|
-
|
-
|
| Tue 18: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
118.84g |
|
97.74g |
|
-
|
-
|
| Mon 17: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
92.62g |
|
88.12g |
|
-
|
-
|
| Sun 16: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
81.61g |
|
41.48g |
|
-
|
-
|
| Sat 15: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
71.99g |
|
57.74g |
|
-
|
-
|
| Fri 14: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
71.91g |
|
34.91g |
|
-
|
-
|
| Thu 13: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
77.69g |
|
20.28g |
|
-
|
-
|
| Wed 12: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
84.74g |
|
57.43g |
|
-
|
-
|
| Tue 11: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
65.40g |
|
48.20g |
|
-
|
-
|
| Mon 10: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
88.26g |
|
76.73g |
|
-
|
-
|
| Sun 9: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
95.67g |
|
48.62g |
|
-
|
-
|
| Sat 8: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
72.08g |
|
86.26g |
|
-
|
-
|
| Fri 7: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
57.25g |
|
75.52g |
|
-
|
-
|
| Thu 6: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
58.02g |
|
43.93g |
|
-
|
-
|
| Wed 5: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
68.93g |
|
80.87g |
|
-
|
-
|
