| September 2024 |
| Sun 8: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
54.32g |
|
120.74g |
|
-
|
-
|
| Sat 7: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
21.73g |
|
102.18g |
|
-
|
-
|
| Fri 6: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
31.99g |
|
238.89g |
|
-
|
-
|
| Thu 5: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
38.54g |
|
214.46g |
|
-
|
-
|
| Wed 4: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
74.92g |
|
152.23g |
|
-
|
-
|
| Tue 3: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
77.98g |
|
178.69g |
|
-
|
-
|
| Mon 2: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
47.18g |
|
174.07g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
45.07g |
|
84.70g |
|
-
|
-
|
| Thu 29: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
55.91g |
|
132.63g |
|
-
|
-
|
| Wed 28: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
28.59g |
|
26.45g |
|
-
|
-
|
| Tue 27: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
13.73g |
|
21.32g |
|
-
|
-
|
| Mon 26: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
73.02g |
|
111.20g |
|
-
|
-
|
| Sun 25: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
43.41g |
|
129.40g |
|
-
|
-
|
| Fri 23: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.19g |
|
52.46g |
|
-
|
-
|
| Wed 7: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
66.43g |
|
169.53g |
|
-
|
-
|
| Mon 5: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
62.57g |
|
167.65g |
|
-
|
-
|
| Sun 4: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
29.44g |
|
102.65g |
|
-
|
-
|
| Fri 2: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
15.42g |
|
87.27g |
|
-
|
-
|
| Thu 1: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
41.27g |
|
101.97g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
27.33g |
|
83.73g |
|
-
|
-
|
