| June 2024 |
| Tue 4: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
10.20g |
|
41.38g |
|
-
|
-
|
| Mon 3: |
2358 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
150.83g |
|
67.28g |
|
221.77g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
2300 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
127.33g |
|
213.98g |
|
-
|
-
|
| Wed 29: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
59.10g |
|
141.69g |
|
-
|
-
|
| Tue 28: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
72.52g |
|
168.59g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
44.99g |
|
173.12g |
|
-
|
-
|
| Thu 7: |
2046 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
67.62g |
|
206.96g |
|
-
|
-
|
| Wed 6: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
70.32g |
|
147.79g |
|
-
|
-
|
| Tue 5: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
33.19g |
|
283.36g |
|
-
|
-
|
| Mon 4: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
32.00g |
|
40.00g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Mon 7: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| Sun 6: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
4.01g |
|
18.00g |
|
-
|
-
|
| Thu 20: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
2.44g |
|
7.13g |
|
-
|
-
|
| Wed 19: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Mon 17: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| Wed 12: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
3.37g |
|
27.90g |
|
-
|
-
|
| Sun 9: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Sat 8: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
9.82g |
|
30.24g |
|
-
|
-
|
