| September 2024 |
| Mon 16: |
2000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
102.39g |
|
250.53g |
|
-
|
-
|
| Sun 15: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
28.45g |
|
103.46g |
|
-
|
-
|
| Fri 13: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
86.39g |
|
228.51g |
|
-
|
-
|
| Thu 12: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
101.37g |
|
183.32g |
|
-
|
-
|
| Wed 11: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
98.42g |
|
229.65g |
|
-
|
-
|
| Tue 10: |
2045 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
138.51g |
|
208.34g |
|
-
|
-
|
| Mon 9: |
1969 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
72.64g |
|
310.86g |
|
-
|
-
|
| Sat 7: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
64.42g |
|
115.38g |
|
-
|
-
|
| Fri 6: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
67.06g |
|
187.82g |
|
-
|
-
|
| Thu 5: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
92.59g |
|
183.33g |
|
-
|
-
|
| Wed 4: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
88.95g |
|
218.78g |
|
1833*
|
 11
|
| Tue 3: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
122.88g |
|
179.54g |
|
-
|
-
|
| Mon 2: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
86.48g |
|
236.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
44.00g |
|
25.90g |
|
-
|
-
|
| Fri 30: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
61.22g |
|
140.72g |
|
-
|
-
|
| Thu 29: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
63.41g |
|
164.31g |
|
-
|
-
|
| Wed 28: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
73.06g |
|
162.73g |
|
-
|
-
|
| Tue 27: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
59.54g |
|
243.66g |
|
-
|
-
|
| Mon 26: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
79.69g |
|
238.93g |
|
-
|
-
|
| Sat 24: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
40.59g |
|
36.30g |
|
-
|
-
|
