| September 2024 |
| Wed 11: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
89.86g |
|
153.10g |
|
-
|
-
|
| Tue 10: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
90.71g |
|
150.54g |
|
-
|
-
|
| Mon 9: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
90.24g |
|
152.38g |
|
-
|
-
|
| Sun 8: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
90.14g |
|
149.95g |
|
-
|
-
|
| Sat 7: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
89.89g |
|
146.97g |
|
-
|
-
|
| Fri 6: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
89.39g |
|
151.11g |
|
-
|
-
|
| Thu 5: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
74.90g |
|
103.87g |
|
-
|
-
|
| Wed 4: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
89.53g |
|
153.32g |
|
-
|
-
|
| Tue 3: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
91.18g |
|
149.54g |
|
-
|
-
|
| Mon 2: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
63.70g |
|
143.60g |
|
-
|
-
|
| Sun 1: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
119.51g |
|
150.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
88.78g |
|
142.83g |
|
-
|
-
|
| Fri 30: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
78.39g |
|
136.84g |
|
-
|
-
|
| Thu 29: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
91.43g |
|
136.70g |
|
-
|
-
|
| Wed 28: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
95.09g |
|
142.24g |
|
-
|
-
|
| Tue 27: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
91.46g |
|
142.61g |
|
-
|
-
|
| Mon 26: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
91.48g |
|
129.49g |
|
-
|
-
|
| Sun 25: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
121.68g |
|
209.48g |
|
-
|
-
|
| Sat 24: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
107.91g |
|
141.60g |
|
-
|
-
|
| Fri 23: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
97.44g |
|
143.83g |
|
-
|
-
|
