| July 2024 |
| Sun 7: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
79.40g |
|
66.20g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
38.88g |
|
77.80g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
37.08g |
|
12.42g |
|
-
|
-
|
| Wed 24: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
12.77g |
|
29.00g |
|
-
|
-
|
| Thu 18: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
10.41g |
|
16.31g |
|
-
|
-
|
| Tue 16: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
19.65g |
|
50.12g |
|
-
|
-
|
| Mon 15: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
18.79g |
|
40.03g |
|
-
|
-
|
| Sun 14: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
52.80g |
|
15.07g |
|
-
|
-
|
| Thu 11: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.02g |
|
9.90g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
7.27g |
|
37.81g |
|
-
|
-
|
| Wed 13: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
158.50g |
|
151.16g |
|
-
|
-
|
| Mon 11: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
144.78g |
|
119.18g |
|
-
|
-
|
| Sat 9: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
15.04g |
|
30.36g |
|
-
|
-
|
| Thu 7: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
8.19g |
|
51.64g |
|
-
|
-
|
| Wed 6: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
129.30g |
|
203.99g |
|
-
|
-
|
| Tue 5: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
9.29g |
|
39.28g |
|
-
|
-
|
| Mon 4: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
76.80g |
|
60.07g |
|
-
|
-
|
| Sun 3: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
47.90g |
|
155.92g |
|
-
|
-
|
| Sat 2: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
36.61g |
|
175.65g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
28.79g |
|
24.50g |
|
-
|
-
|
