| September 2024 |
| Wed 25: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
68.49g |
|
65.62g |
|
-
|
-
|
| Mon 23: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
68.06g |
|
59.07g |
|
-
|
-
|
| Sun 22: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
69.92g |
|
38.75g |
|
-
|
-
|
| Sat 21: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
84.71g |
|
115.71g |
|
-
|
-
|
| Fri 20: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
52.47g |
|
80.49g |
|
-
|
-
|
| Thu 19: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
21.57g |
|
23.49g |
|
-
|
-
|
| Wed 18: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
94.23g |
|
97.03g |
|
-
|
-
|
| Tue 17: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
102.88g |
|
120.60g |
|
-
|
-
|
| Mon 16: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
99.94g |
|
134.37g |
|
-
|
-
|
| Sun 15: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
78.98g |
|
42.51g |
|
-
|
-
|
| Sat 14: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
46.19g |
|
78.76g |
|
-
|
-
|
| Fri 13: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
90.16g |
|
120.52g |
|
-
|
-
|
| Thu 12: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
82.02g |
|
108.42g |
|
-
|
-
|
| Wed 11: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
73.43g |
|
74.25g |
|
-
|
-
|
| Tue 10: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
99.14g |
|
82.18g |
|
-
|
-
|
| Mon 9: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
128.17g |
|
71.00g |
|
-
|
-
|
| Sun 8: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
24.55g |
|
8.99g |
|
-
|
-
|
| Sat 7: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
20.00g |
|
4.00g |
|
-
|
-
|
| Fri 6: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
76.77g |
|
103.58g |
|
-
|
-
|
| Thu 5: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
49.18g |
|
82.07g |
|
-
|
-
|
