| December 2016 |
| Mon 19: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.00g |
|
20.00g |
|
-
|
-
|
| October 2014 |
| Fri 31: |
1032 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
48.79g |
|
67.43g |
|
-
|
-
|
| November 2012 |
| Sun 18: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
28.00g |
|
29.00g |
|
-
|
-
|
| July 2012 |
| Mon 16: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
78.89g |
|
144.04g |
|
3205*
|
 2086
|
| Sat 14: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
66.95g |
|
249.83g |
|
-
|
-
|
| June 2012 |
| Sat 30: |
1472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
65.69g |
|
184.17g |
|
-
|
-
|
| August 2010 |
| Sun 29: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
77.66g |
|
203.60g |
|
3071*
|
1662
|
| Sat 28: |
1680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
69.97g |
|
266.17g |
|
-
|
-
|
| Fri 27: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
57.11g |
|
236.98g |
|
-
|
-
|
| Thu 26: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
47.62g |
|
209.73g |
|
-
|
-
|
| Wed 25: |
1406 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
62.60g |
|
216.34g |
|
-
|
-
|
| Tue 24: |
1556 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
60.76g |
|
276.35g |
|
-
|
-
|
| Mon 23: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
55.75g |
|
205.46g |
|
-
|
-
|
| Sun 22: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
78.46g |
|
236.53g |
|
-
|
-
|
| Sat 21: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
68.01g |
|
241.10g |
|
-
|
-
|
| Fri 20: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
69.15g |
|
261.20g |
|
-
|
-
|
| Thu 19: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
63.49g |
|
261.49g |
|
-
|
-
|
| Wed 18: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
70.38g |
|
228.56g |
|
-
|
-
|
| Tue 17: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
53.81g |
|
244.90g |
|
-
|
-
|
| Mon 16: |
1432 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
66.22g |
|
225.17g |
|
-
|
-
|
