| July 2024 |
| Tue 30: |
408 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
32.00g |
|
34.00g |
|
-
|
-
|
| Mon 29: |
1130 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
62.42g |
|
127.07g |
|
-
|
-
|
| Sun 28: |
855 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
61.06g |
|
95.27g |
|
-
|
-
|
| Sat 27: |
988 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
55.90g |
|
103.87g |
|
-
|
-
|
| Fri 26: |
1014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
49.05g |
|
123.83g |
|
-
|
-
|
| Thu 25: |
1039 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
67.81g |
|
129.59g |
|
-
|
-
|
| Wed 24: |
1271 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
65.31g |
|
168.92g |
|
-
|
-
|
| Tue 23: |
1196 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
69.03g |
|
132.13g |
|
-
|
-
|
| Mon 22: |
1208 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
63.14g |
|
162.18g |
|
-
|
-
|
| Sun 21: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
0.81g |
|
21.60g |
|
-
|
-
|
| Fri 19: |
541 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
33.74g |
|
70.19g |
|
-
|
-
|
| Thu 18: |
1262 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
61.18g |
|
157.83g |
|
-
|
-
|
| Wed 17: |
419 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
15.09g |
|
52.03g |
|
-
|
-
|
| Tue 16: |
398 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
18.57g |
|
53.91g |
|
-
|
-
|
| Mon 15: |
1270 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
53.70g |
|
154.27g |
|
-
|
-
|
| Sat 13: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
33.14g |
|
191.24g |
|
-
|
-
|
| Fri 12: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
17.50g |
|
43.16g |
|
-
|
-
|
| Thu 11: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
56.62g |
|
117.16g |
|
-
|
-
|
| Wed 10: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
65.25g |
|
161.46g |
|
-
|
-
|
| Tue 9: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
43.46g |
|
101.65g |
|
-
|
-
|
