| June 2023 |
| Sun 18: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
83.78g |
|
31.08g |
|
-
|
-
|
| Mon 12: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
147.72g |
|
45.30g |
|
-
|
-
|
| Tue 6: |
2141 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
138.94g |
|
209.98g |
|
-
|
-
|
| Mon 5: |
2740 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
204.94g |
|
230.00g |
|
-
|
-
|
| Sun 4: |
2373 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
160.91g |
|
240.95g |
|
-
|
-
|
| Sat 3: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
32.13g |
|
104.20g |
|
-
|
-
|
| Fri 2: |
2338 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
98.97g |
|
221.19g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
108.50g |
|
16.40g |
|
-
|
-
|
| Tue 30: |
1558 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
198.87g |
|
37.86g |
|
-
|
-
|
| Mon 29: |
2290 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
219.23g |
|
75.32g |
|
-
|
-
|
| Sun 28: |
604 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
57.40g |
|
31.32g |
|
-
|
-
|
| Sat 27: |
1485 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
162.84g |
|
82.15g |
|
-
|
-
|
| Fri 26: |
1350 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
128.92g |
|
88.27g |
|
-
|
-
|
| Thu 25: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.00g |
|
14.55g |
|
-
|
-
|
| Wed 24: |
3066 *
|
269%
|
Fat: |
|
Prot: |
|
Carbs: |
143.32g |
|
157.44g |
|
286.31g |
|
-
|
-
|
| Tue 23: |
3314 *
|
291%
|
Fat: |
|
Prot: |
|
Carbs: |
141.06g |
|
161.35g |
|
301.14g |
|
-
|
-
|
| Mon 22: |
1625 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
199.25g |
|
79.04g |
|
-
|
-
|
| Sun 21: |
1514 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
202.44g |
|
85.38g |
|
-
|
-
|
| Sat 20: |
1651 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
185.75g |
|
110.43g |
|
-
|
-
|
| Fri 19: |
3265 *
|
286%
|
Fat: |
|
Prot: |
|
Carbs: |
133.33g |
|
248.24g |
|
238.79g |
|
-
|
-
|
