Puрsik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1126 * 87%
Fat:
 
Prot:
 
Carbs:
33.45g
 
59.39g
 
135.28g
- -
Wed 18: 1395 * 107%
Fat:
 
Prot:
 
Carbs:
58.65g
 
57.99g
 
150.24g
- -
Tue 17: 1263 * 97%
Fat:
 
Prot:
 
Carbs:
56.25g
 
67.76g
 
115.06g
- -
Mon 16: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
60.25g
 
56.12g
 
128.78g
- -
April 2024
Wed 17: 1347 * 67%
Fat:
 
Prot:
 
Carbs:
73.17g
 
77.84g
 
85.64g
- -
October 2023
Thu 5: 489 * 24%
Fat:
 
Prot:
 
Carbs:
22.56g
 
17.96g
 
50.55g
- -
January 2022
Fri 28: 485 * 24%
Fat:
 
Prot:
 
Carbs:
14.34g
 
15.04g
 
73.43g
- -
Thu 27: 1363 * 68%
Fat:
 
Prot:
 
Carbs:
66.31g
 
55.21g
 
138.51g
- -
Wed 26: 1531 * 77%
Fat:
 
Prot:
 
Carbs:
51.67g
 
66.76g
 
199.60g
- -
Tue 25: 1920 * 96%
Fat:
 
Prot:
 
Carbs:
71.07g
 
92.27g
 
230.06g
- -
Mon 24: 1604 * 80%
Fat:
 
Prot:
 
Carbs:
67.87g
 
95.91g
 
154.06g
- -
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