| October 2023 |
| Mon 30: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
32.12g |
|
56.09g |
|
-
|
-
|
| Sat 14: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
41.70g |
|
84.92g |
|
-
|
-
|
| Fri 13: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
46.72g |
|
109.48g |
|
-
|
-
|
| Thu 12: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
43.66g |
|
36.12g |
|
-
|
-
|
| Wed 11: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
92.80g |
|
127.62g |
|
-
|
-
|
| Tue 10: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
98.87g |
|
160.26g |
|
-
|
-
|
| Mon 9: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
34.12g |
|
111.24g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
269 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
14.81g |
|
23.04g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
909 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
26.32g |
|
108.17g |
|
-
|
-
|
| Thu 25: |
1545 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
51.36g |
|
125.31g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1298 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
45.12g |
|
172.59g |
|
-
|
-
|
| Mon 24: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
6.52g |
|
37.27g |
|
-
|
-
|
| Sun 23: |
2165 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
75.67g |
|
237.65g |
|
-
|
-
|
