SweetSugaaar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1302 * 81%
Fat:
 
Prot:
 
Carbs:
36.36g
 
91.39g
 
81.53g
2084*  782
Wed 11: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
34.84g
 
73.51g
 
55.51g
1779*  776
Tue 10: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
80.49g
 
89.47g
 
95.27g
2144*  665
Mon 9: 1088 * 68%
Fat:
 
Prot:
 
Carbs:
49.62g
 
74.13g
 
89.22g
1746*  658
Sun 8: - - 1668* -
Sat 7: 208 * 13%
Fat:
 
Prot:
 
Carbs:
12.28g
 
14.52g
 
9.13g
1855*  1647
Fri 6: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
42.56g
 
69.62g
 
106.78g
2241*  1024
Thu 5: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
30.85g
 
75.04g
 
124.92g
1792*  290
Wed 4: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
42.14g
 
93.67g
 
86.73g
2212*  831
Tue 3: 1790 * 112%
Fat:
 
Prot:
 
Carbs:
26.11g
 
69.94g
 
173.58g
1817*  27
Mon 2: 1818 * 114%
Fat:
 
Prot:
 
Carbs:
40.29g
 
51.76g
 
166.39g
1828*  10
Sun 1: - - 1694* -
August 2024
Sat 31: - - 1679* -
Fri 30: - - 1860* -
Thu 29: - - 1796* -
Wed 28: 669 * 42%
Fat:
 
Prot:
 
Carbs:
33.14g
 
40.11g
 
54.74g
1708*  1039
Tue 27: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
28.25g
 
91.91g
 
123.50g
2136*  732
Mon 26: - - 1394* -
Sun 25: - - 216* -
Sat 24: - - 1782* -
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