| February 2021 |
| Thu 25: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
13.53g |
|
22.70g |
|
-
|
-
|
| Thu 18: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
57.80g |
|
48.74g |
|
-
|
-
|
| Mon 15: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
119.89g |
|
44.36g |
|
103.67g |
|
-
|
-
|
| Sat 13: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
10.41g |
|
43.39g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
34.09g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
63.60g |
|
140.99g |
|
-
|
-
|
| Mon 11: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
96.46g |
|
92.78g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
40.27g |
|
60.38g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
4.83g |
|
44.03g |
|
-
|
-
|
| Tue 1: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
9.63g |
|
100.70g |
|
179*
|
 591
|
| August 2020 |
| Mon 31: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
20.71g |
|
152.92g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
65.64g |
|
152.06g |
|
90*
|
1432
|
| Wed 15: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
5.04g |
|
132.14g |
|
-
|
-
|
| Tue 14: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
58.49g |
|
171.81g |
|
-
|
-
|
| Sun 12: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
34.88g |
|
152.92g |
|
-
|
-
|
| Sat 11: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
55.52g |
|
136.23g |
|
-
|
-
|
| Fri 10: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
89.07g |
|
167.70g |
|
-
|
-
|
| Thu 9: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
76.00g |
|
195.31g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
-
|
-
|
|
679*
|
-
|
| Sun 22: |
-
|
-
|
|
1634*
|
-
|
| Sat 21: |
-
|
-
|
|
1636*
|
-
|
| Fri 20: |
-
|
-
|
|
1641*
|
-
|
| Thu 19: |
-
|
-
|
|
1817*
|
-
|
| Wed 18: |
-
|
-
|
|
1644*
|
-
|
| Tue 17: |
-
|
-
|
|
1642*
|
-
|
| Mon 16: |
-
|
-
|
|
1634*
|
-
|
| Sun 15: |
-
|
-
|
|
1634*
|
-
|
| Sat 14: |
-
|
-
|
|
1710*
|
-
|
| Fri 13: |
-
|
-
|
|
1649*
|
-
|
| Thu 12: |
-
|
-
|
|
1645*
|
-
|
| Wed 11: |
-
|
-
|
|
1745*
|
-
|
| Tue 10: |
-
|
-
|
|
1658*
|
-
|
| Mon 9: |
-
|
-
|
|
1634*
|
-
|
| Sun 8: |
-
|
-
|
|
1634*
|
-
|
| Sat 7: |
-
|
-
|
|
1777*
|
-
|
| Fri 6: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
10.29g |
|
88.45g |
|
1690*
|
 1125
|
