| June 2024 |
| Sat 29: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
10.97g |
|
93.66g |
|
-
|
-
|
| Fri 28: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
52.71g |
|
155.01g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.66g |
|
47.84g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
18.53g |
|
77.83g |
|
-
|
-
|
| Thu 7: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
35.77g |
|
115.54g |
|
-
|
-
|
| Wed 6: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
34.06g |
|
103.36g |
|
-
|
-
|
| Tue 5: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
14.28g |
|
50.24g |
|
-
|
-
|
| Mon 4: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
33.56g |
|
147.89g |
|
-
|
-
|
| Sun 3: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
55.70g |
|
179.56g |
|
-
|
-
|
| Sat 2: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
48.97g |
|
212.79g |
|
-
|
-
|
| Fri 1: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
28.44g |
|
113.26g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
45.99g |
|
125.54g |
|
-
|
-
|
| Wed 30: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
43.58g |
|
113.48g |
|
-
|
-
|
| Tue 29: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
40.96g |
|
153.18g |
|
2054*
|
 774
|
| January 2023 |
| Thu 12: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
47.24g |
|
212.69g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
39.22g |
|
163.35g |
|
-
|
-
|
| Mon 21: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
36.08g |
|
164.49g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
15.12g |
|
54.71g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
18.23g |
|
37.53g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
50.17g |
|
182.04g |
|
-
|
-
|
