| February 2024 |
| Thu 15: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
187.26g |
|
33.82g |
|
-
|
-
|
| Sat 10: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
25.22g |
|
24.17g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
105.14g |
|
106.48g |
|
-
|
-
|
| Thu 16: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
109.11g |
|
83.97g |
|
-
|
-
|
| Wed 15: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
101.25g |
|
107.24g |
|
2680*
|
 1342
|
| February 2022 |
| Tue 1: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
20.05g |
|
22.68g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
111.05g |
|
91.15g |
|
-
|
-
|
| Sat 29: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
18.55g |
|
37.92g |
|
-
|
-
|
| Fri 28: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
88.68g |
|
65.71g |
|
-
|
-
|
| Thu 27: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
108.83g |
|
54.24g |
|
-
|
-
|
| Wed 26: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
123.72g |
|
79.53g |
|
-
|
-
|
| Tue 25: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
132.32g |
|
63.11g |
|
-
|
-
|
| Mon 24: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
102.28g |
|
88.91g |
|
-
|
-
|
| Sun 23: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
104.67g |
|
78.05g |
|
-
|
-
|
| Sat 22: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
133.68g |
|
85.99g |
|
-
|
-
|
| Fri 21: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
117.03g |
|
62.92g |
|
-
|
-
|
