| September 2024 |
| Mon 30: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
116.69g |
|
136.04g |
|
-
|
-
|
| Mon 16: |
-
|
-
|
|
1944*
|
-
|
| Sun 15: |
-
|
-
|
|
1837*
|
-
|
| Sat 14: |
-
|
-
|
|
2301*
|
-
|
| Fri 13: |
-
|
-
|
|
1837*
|
-
|
| Thu 12: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
86.20g |
|
127.07g |
|
1837*
|
 715
|
| Wed 11: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
14.50g |
|
88.70g |
|
2477*
|
1956
|
| Tue 10: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
56.10g |
|
216.20g |
|
2547*
|
865
|
| Mon 9: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
93.06g |
|
100.49g |
|
2060*
|
857
|
| Sat 7: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.20g |
|
36.00g |
|
1851*
|
1606
|
| Fri 6: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
61.46g |
|
173.75g |
|
1817*
|
287
|
| Thu 5: |
1684 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
68.92g |
|
198.51g |
|
1865*
|
181
|
| Wed 4: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
61.77g |
|
105.61g |
|
2240*
|
1110
|
| Tue 3: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
74.02g |
|
140.81g |
|
2390*
|
1264
|
| Mon 2: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
45.27g |
|
116.52g |
|
2022*
|
1117
|
| Sun 1: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
33.03g |
|
162.45g |
|
1817*
|
703
|
| August 2024 |
| Sat 31: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
103.40g |
|
105.54g |
|
1844*
|
638
|
| Fri 30: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
59.68g |
|
108.15g |
|
1837*
|
674
|
| Thu 29: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
26.23g |
|
95.18g |
|
1865*
|
1125
|
| Wed 28: |
-
|
-
|
|
1874*
|
-
|
| Tue 27: |
-
|
-
|
|
1941*
|
-
|
