| February 2024 |
| Wed 21: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
50.61g |
|
80.93g |
|
-
|
-
|
| Tue 20: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
39.81g |
|
93.48g |
|
-
|
-
|
| Mon 19: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
66.15g |
|
160.90g |
|
-
|
-
|
| Fri 16: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
49.43g |
|
108.49g |
|
-
|
-
|
| Wed 14: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
82.88g |
|
88.20g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
3.62g |
|
45.46g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
2483 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
113.18g |
|
315.46g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
2434 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
67.61g |
|
392.75g |
|
-
|
-
|
| Sat 29: |
2249 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
47.97g |
|
345.72g |
|
-
|
-
|
| Thu 27: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
14.98g |
|
91.18g |
|
-
|
-
|
| Tue 25: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
50.30g |
|
146.20g |
|
-
|
-
|
| Mon 24: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
44.38g |
|
159.63g |
|
-
|
-
|
| Fri 21: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
33.00g |
|
-
|
-
|
| Wed 19: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
3.84g |
|
48.05g |
|
-
|
-
|
