| November 2013 |
| Tue 19: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
8.29g |
|
63.95g |
|
-
|
-
|
| October 2013 |
| Tue 15: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
9.36g |
|
86.90g |
|
-
|
-
|
| Mon 14: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
14.00g |
|
96.00g |
|
-
|
-
|
| August 2013 |
| Tue 27: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
60.44g |
|
170.92g |
|
-
|
-
|
| Tue 13: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
95.62g |
|
257.44g |
|
-
|
-
|
| May 2013 |
| February 2013 |
| Mon 25: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
12.27g |
|
89.56g |
|
-
|
-
|
| Wed 6: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
3.29g |
|
45.95g |
|
-
|
-
|
| January 2013 |
| Wed 30: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
12.27g |
|
94.56g |
|
-
|
-
|
| Tue 29: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
38.89g |
|
126.65g |
|
-
|
-
|
| Wed 16: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.16g |
|
0.60g |
|
-
|
-
|
| December 2012 |
| Tue 4: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
11.29g |
|
50.95g |
|
-
|
-
|
| November 2012 |
| Fri 16: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
4.82g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
18.32g |
|
44.94g |
|
-
|
-
|
| Mon 12: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
14.06g |
|
32.26g |
|
-
|
-
|
| Sun 11: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
19.64g |
|
6.31g |
|
-
|
-
|
| Sat 10: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
8.35g |
|
11.88g |
|
-
|
-
|
| October 2012 |
| Tue 2: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
36.08g |
|
149.20g |
|
-
|
-
|
| Mon 1: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
58.00g |
|
-
|
-
|
