| March 2024 |
| Tue 19: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
60.70g |
|
85.64g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
-
|
-
|
|
1237*
|
-
|
| Thu 15: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
35.89g |
|
130.95g |
|
-
|
-
|
| Wed 14: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
32.78g |
|
109.76g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
7.92g |
|
35.70g |
|
-
|
-
|
| December 2023 |
| October 2023 |
| Tue 24: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
32.92g |
|
71.62g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
16.06g |
|
69.63g |
|
-
|
-
|
| Sun 17: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
23.14g |
|
54.13g |
|
-
|
-
|
| Fri 15: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
40.75g |
|
79.20g |
|
-
|
-
|
| Thu 14: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
38.57g |
|
128.60g |
|
-
|
-
|
| Wed 6: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
30.49g |
|
59.80g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
27.32g |
|
127.59g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
36.75g |
|
111.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
14.10g |
|
79.80g |
|
-
|
-
|
| Tue 20: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
21.49g |
|
51.16g |
|
-
|
-
|
