| September 2024 |
| Fri 20: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
31.89g |
|
123.42g |
|
812*
|
 260
|
| Thu 19: |
-
|
-
|
|
1705*
|
-
|
| Wed 18: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
77.94g |
|
93.47g |
|
1548*
|
 414
|
| Tue 17: |
-
|
-
|
|
1749*
|
-
|
| Mon 16: |
-
|
-
|
|
1668*
|
-
|
| Sun 15: |
-
|
-
|
|
1398*
|
-
|
| Sat 14: |
-
|
-
|
|
1574*
|
-
|
| Fri 13: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
96.62g |
|
161.06g |
|
1537*
|
206
|
| Thu 12: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
66.94g |
|
146.01g |
|
1543*
|
173
|
| Wed 11: |
-
|
-
|
|
1329*
|
-
|
| Tue 10: |
-
|
-
|
|
1611*
|
-
|
| Mon 9: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
56.17g |
|
82.77g |
|
1643*
|
405
|
| Sun 8: |
-
|
-
|
|
1361*
|
-
|
| Sat 7: |
-
|
-
|
|
1345*
|
-
|
| Fri 6: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
27.99g |
|
97.79g |
|
1503*
|
649
|
| Thu 5: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
65.04g |
|
125.11g |
|
1579*
|
240
|
| Wed 4: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
74.67g |
|
158.08g |
|
1608*
|
64
|
| Tue 3: |
-
|
-
|
|
1630*
|
-
|
| Mon 2: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
111.95g |
|
115.16g |
|
1447*
|
70
|
| Sun 1: |
-
|
-
|
|
1515*
|
-
|
