| April 2019 |
| Thu 25: |
204 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
30.00g |
|
-
|
-
|
| Wed 24: |
660 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
30.76g |
|
90.73g |
|
-
|
-
|
| Tue 23: |
596 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
34.48g |
|
88.87g |
|
-
|
-
|
| Thu 18: |
1882 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
96.38g |
|
189.29g |
|
-
|
-
|
| Tue 16: |
950 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
40.26g |
|
71.47g |
|
-
|
-
|
| Mon 1: |
667 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
31.36g |
|
77.80g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
909 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
54.07g |
|
98.27g |
|
-
|
-
|
| Wed 27: |
875 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
31.76g |
|
85.67g |
|
-
|
-
|
| Tue 26: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
20.58g |
|
36.50g |
|
-
|
-
|
| Mon 25: |
1172 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
37.48g |
|
146.12g |
|
-
|
-
|
| Thu 21: |
984 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
68.24g |
|
114.62g |
|
-
|
-
|
| Wed 20: |
919 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
47.74g |
|
83.82g |
|
-
|
-
|
| Tue 19: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
75.76g |
|
141.05g |
|
-
|
-
|
| Sun 17: |
994 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
63.66g |
|
66.66g |
|
-
|
-
|
| Thu 14: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
9.55g |
|
38.10g |
|
-
|
-
|
| Wed 13: |
1180 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
51.41g |
|
139.79g |
|
-
|
-
|
| Tue 12: |
698 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
26.24g |
|
98.60g |
|
-
|
-
|
| Mon 11: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
18.17g |
|
73.75g |
|
-
|
-
|
| Wed 6: |
1773 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
81.93g |
|
211.97g |
|
2862*
|
 1089
|
| February 2019 |
| Wed 27: |
1380 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
43.39g |
|
144.49g |
|
-
|
-
|
