| September 2024 |
| Fri 27: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
52.81g |
|
18.19g |
|
-
|
-
|
| Thu 26: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
47.05g |
|
56.63g |
|
-
|
-
|
| Wed 25: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
46.50g |
|
29.96g |
|
-
|
-
|
| Tue 24: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
71.33g |
|
91.60g |
|
-
|
-
|
| Mon 23: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
53.82g |
|
59.82g |
|
-
|
-
|
| Sun 22: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
63.52g |
|
104.19g |
|
-
|
-
|
| Sat 21: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
58.48g |
|
66.02g |
|
-
|
-
|
| Fri 20: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
77.77g |
|
45.68g |
|
-
|
-
|
| Thu 19: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
57.64g |
|
80.61g |
|
-
|
-
|
| Wed 18: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
93.63g |
|
62.46g |
|
-
|
-
|
| Tue 17: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
73.23g |
|
38.21g |
|
-
|
-
|
| Mon 16: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
45.29g |
|
62.47g |
|
-
|
-
|
| Sat 14: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
24.57g |
|
13.28g |
|
-
|
-
|
| Fri 13: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
36.67g |
|
80.01g |
|
-
|
-
|
| Thu 12: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
67.01g |
|
120.04g |
|
-
|
-
|
| Wed 11: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
89.28g |
|
88.46g |
|
-
|
-
|
| Tue 10: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
101.86g |
|
126.96g |
|
-
|
-
|
| Mon 9: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
55.27g |
|
94.15g |
|
-
|
-
|
| Sun 8: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
59.36g |
|
80.15g |
|
-
|
-
|
| Sat 7: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
59.01g |
|
87.67g |
|
-
|
-
|
