| December 2023 |
| Sat 2: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
63.59g |
|
52.51g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
768 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
38.58g |
|
25.90g |
|
-
|
-
|
| Thu 16: |
901 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
51.80g |
|
50.32g |
|
-
|
-
|
| Tue 14: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.12g |
|
24.45g |
|
-
|
-
|
| Thu 9: |
79 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
2.55g |
|
2.37g |
|
-
|
-
|
| Wed 8: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
56.37g |
|
199.30g |
|
-
|
-
|
| Wed 1: |
2236 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
134.58g |
|
144.56g |
|
108.09g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
91.01g |
|
137.95g |
|
-
|
-
|
| Mon 27: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
93.94g |
|
159.73g |
|
-
|
-
|
| Sun 26: |
1882 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
136.45g |
|
72.16g |
|
2528*
|
 646
|
| January 2022 |
| Sun 30: |
1217 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
77.27g |
|
5.67g |
|
-
|
-
|
| Sat 29: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
63.35g |
|
118.26g |
|
-
|
-
|
| Fri 28: |
1573 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
128.53g |
|
68.95g |
|
-
|
-
|
| Wed 26: |
1496 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
124.40g |
|
60.62g |
|
-
|
-
|
| Mon 24: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
123.25g |
|
46.65g |
|
-
|
-
|
| Fri 21: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
21.28g |
|
5.18g |
|
-
|
-
|
| Tue 18: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
57.08g |
|
79.03g |
|
2517*
|
1431
|
| Mon 17: |
1996 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
177.72g |
|
44.18g |
|
-
|
-
|
| Sun 16: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
92.83g |
|
65.39g |
|
-
|
-
|
| Sat 15: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
113.43g |
|
69.62g |
|
-
|
-
|
