| July 2024 |
| Mon 29: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
28.24g |
|
144.07g |
|
-
|
-
|
| Sun 28: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.60g |
|
49.00g |
|
-
|
-
|
| Thu 25: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
34.00g |
|
119.77g |
|
-
|
-
|
| Fri 19: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
27.80g |
|
159.46g |
|
-
|
-
|
| Thu 18: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
54.80g |
|
139.00g |
|
-
|
-
|
| Tue 16: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
16.09g |
|
64.73g |
|
-
|
-
|
| Mon 15: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
17.47g |
|
84.52g |
|
-
|
-
|
| Sat 13: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
25.25g |
|
52.16g |
|
-
|
-
|
| Tue 9: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
23.89g |
|
66.49g |
|
-
|
-
|
| Mon 8: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
30.08g |
|
186.91g |
|
-
|
-
|
| Fri 5: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
27.57g |
|
63.88g |
|
-
|
-
|
| Mon 1: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
34.38g |
|
150.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
20.91g |
|
33.38g |
|
-
|
-
|
| Sat 29: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
58.29g |
|
260.33g |
|
-
|
-
|
| Fri 28: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
64.11g |
|
254.32g |
|
-
|
-
|
| Thu 27: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
26.50g |
|
95.34g |
|
-
|
-
|
| Wed 26: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
34.26g |
|
150.76g |
|
-
|
-
|
| Tue 25: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
19.21g |
|
82.44g |
|
-
|
-
|
| Mon 24: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
99.69g |
|
268.20g |
|
-
|
-
|
| Mon 17: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
35.35g |
|
55.61g |
|
-
|
-
|
