| June 2024 |
| Sun 9: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
20.00g |
|
141.00g |
|
-
|
-
|
| Sat 8: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
28.05g |
|
118.71g |
|
-
|
-
|
| Fri 7: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
60.92g |
|
53.30g |
|
-
|
-
|
| Tue 4: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Thu 2: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
10.00g |
|
60.16g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.60g |
|
15.30g |
|
-
|
-
|
| Fri 12: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
27.45g |
|
153.35g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
72.00g |
|
-
|
-
|
| Mon 11: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
5.20g |
|
34.41g |
|
-
|
-
|
| Sun 10: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Tue 5: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
20.24g |
|
70.80g |
|
-
|
-
|
| Mon 4: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
14.00g |
|
85.00g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
46.01g |
|
117.08g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
14.97g |
|
15.62g |
|
-
|
-
|
| Tue 16: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.28g |
|
35.57g |
|
-
|
-
|
| Sun 14: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
29.00g |
|
59.80g |
|
-
|
-
|
| Sun 7: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Thu 4: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
60.56g |
|
117.12g |
|
-
|
-
|
| Wed 3: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
36.00g |
|
42.00g |
|
-
|
-
|
